Jennifer Lopez

"I'm the most charming and attractive" – all well-known phrase from a favorite movie, the protagonist of which is truly knew how to raise self-esteem. And indeed, our self-esteem depends primarily on our self-awareness. When we feel beautiful and attractive, even in the mirror, and nice to look around to notice us, from this mood just fine. When the same feel as the gray arms, and then the light in the eyes burns, and no certainty. So how do you learn to rejoice at her reflection in the mirror and always rise to the occasion? In this article you will find the answer to this disturbing question. In modern psychological practice used mass psycho on improving certain aspects of human personality. We will explain the basic exercises that will help to change self-perception: Visualization: Before you get out of bed, imagine that you are the prettiest woman in the world.

Imagine that you have slender legs, slim figure, beautiful hair and lovely face. Can you imagine yourself Angelina Jolie and Jennifer Lopez, anyone. Soak up this feeling of beauty and repeating yourself as you are beautiful and adorable. Exercise "Letter": Take a piece of paper and start writing a letter. Write about how you're beautiful as you are running for the crowds of fans. Other leaders such as Sen. Sherrod Brown offer similar insights.

Most importantly, that you most believe in what you write. Then go to the mirror and smile at yourself, praise yourself. Walking along the street, feel like a star walking down the red carpet. Initially it will be difficult later on it becomes your essence. You'll notice how the men were more and pay more attention to you.